Events & Groups

HEARTBREAK, DIVORCE, AFFAIRS…

This weekly support group, for those moving through the painful process of heartbreak and loss in relationships, is held on Wednesday evenings from 7:30 to 9 pm at our 3703 SE 39th office. The group is facilitated by Alec Wilson, M.S. Group members will be supported to share at their own pace, and will benefit from information about how you can best support your own healing process and access supportive resources you can use on your own. Fee is $40 per session, with discounts available for payment in advance. Please call or email Alec Wilson, M.S., at 503-757-6259 or alecwilsonms@gmail.com to set up a free initial screening appointment.

MINDING ANGER and other strong emotions…

Men are invited to participate in this ongoing group at our Beaumont office at 4605 NE Fremont, Suite 209, on Wednesday evenings, 7:30 to 9 pm. The group is facilitated by Marc Hess, L.C.S.W. In this variation on traditional anger management groups, we will utilize principles of mindfulness, meditation, cognitive behavioral therapy, anger management, DBT skills, and Ki-Aikido concepts to help rise above unhealthy emotional states. Fees: $90 for initial assessment, $50 per group. Fees can be reduced, based on income. Marc is glad to work with your insurance company if benefits are available for this service. Please call 503-313-4077 for more information.

WOMEN OF SIZE

We live in a culture that’s obsessed with weight – especially women’s weight. If you’ve bought into the notion that you won’t be worthy until your body shrinks, this group will support you in changing your mind and loving yourself now. Self-esteem is hard to maintain at the best of times, and when prejudice tells you you’re not okay the way you are, you’re at a distinct disadvantage. Don’t say yes to low self-esteem – you deserve to feel great about yourself! This group is now forming, and a pre-interview is required. Once the group is full, it will be closed to new members. For more information, please call Tina Gilbertson at 503.544.6179 or visit www.womenofsizegroup.info.

SOCIAL ANXIETY

Many people feel anxious in some or most social interactions. This friendly therapy group is designed for those who are maintaining employment and/or relationships but feel that social anxiety is having a negative impact on their lives. Cognitive-behavioral therapy (CBT)-based interventions form the basis of this life-changing group. These include psychoeducation, cognitive restructuring, social skills training and exposure through behavioral experiments. Group meets Monday nights, 6:15pm-7:45pm at 37 SW Jefferson St. A pre-interview is required. For more information, please call Tina Gilbertson at 503.544.6179 or visit www.socialanxietygroup.info.

ADOLESCENT PROCESS GROUP

This weekly group, held on Wednesday evenings from 7 to 8:30 p.m. at our NE 60th & Glisan office, is for teens to address issues of behavior, addictions, social functioning and mental health issues. The group is facilitated by Paul Rakoczy, L.C.S.W., CADC III. Initial interview is required for participation. Weekly fee is $35 per session. Blue Cross/Blue Shield is accepted. For more information, or to schedule an initial consultation, please call Paul at 503-997-8611.

ANXIETY AND OCD GROUP

This is a weekly therapy group for adults suffering from Obsessive Compulsive Disorder (OCD) and/or related anxiety disorders; such as, Social Anxiety, Body Dysmorphic Disorder, and Hyponchondriasis. This group is led by a skilled therapist, Danielle Lieb-Foley, with a focus on Cognitive Behavioral Therapy (CBT). CBT is a modality that has repeatedly been shown to be the most effective treatment for OCD and related anxiety disorders. This group requires an evaluation prior to participation. Sessions are held on Wednesday evenings from 7:15-8:45 pm at our downtown office at 37 SW Jefferson. For more information call Danielle Lieb-Foley at 503-704-6101.

TRICHOTILLOMANIA AND COMPULSIVE SKIN-PICKING GROUP

This is a weekly therapeutic/support group for adult women suffering from compulsive skin picking and/or hair pulling. The group is led by an experienced therapist, Danielle Lieb-Foley, with a focus on Cognitive Behavioral Therapy and Habit Reversal Training. This group requires an evaluation, free of charge, prior to participation. Sessions are held on Tuesday evenings from 7:15-8:45pm at our downtown office at 37 SW Jefferson. Please call Danielle at 503-704-6101 for more information.

REIKI

~ Join one of our esteemed colleagues, Paul Rakoczy, for a Reiki “Healing Circle” the first Wednesday of each month at our 423 NE 60th Avenue office, just off Glisan. In addition to being a gifted therapist, Paul is our resident “Reiki Master.” Give him a call for more information at 503-997-8611.